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Bodrum Dried Molokhia (Molehiya) Leaves 100g

Bodrum Dried Molokhia (Molehiya) Leaves 100g

Bodrum Dried Molokhia (Molehiya) Leaves 100g

Authentic, Aromatic, and Nutrient-Rich

Bodrum Dried Molokhia Leaves 100g, also known as Molehiya or Jute leaves, are a traditional ingredient in Middle Eastern and North African cuisine. Naturally dried to preserve their distinct earthy aroma and rich green colour, these leaves are ideal for preparing hearty stews and soups.

Why Choose Bodrum Molokhia Leaves?

  • Traditional Flavour: Offers the authentic taste of homemade molokhia dishes, just like in Egyptian, Lebanese, or Syrian cooking.
  • Air-Dried for Quality: Carefully dried to maintain their flavour, aroma, and nutrients.
  • Rich in Nutrients: A natural source of vitamins A and C, calcium, iron, and dietary fibre.
  • Easy to Use: Rehydrate and cook with garlic, coriander, olive oil, and your choice of meat or stock for a traditional meal.

Serving Suggestions

Soak Bodrum Dried Molokhia Leaves in warm water for 15–20 minutes, then drain and cook into a stew with chicken, lamb, or vegetable broth. Serve with rice and lemon wedges for a wholesome, flavourful dish.

Nutritional Information

Typical Values Per 100g
Energy 1,100 kJ / 260 kcal
Fat 2g
of which saturates 0g
Carbohydrate 30g
of which sugars 0g
Fibre 15g
Protein 20g
Salt 0.03g

Storage Instructions

Store in a cool, dry place away from direct sunlight. Seal tightly after opening to maintain freshness.

Package Size

100g

$8.92
Bodrum Dried Molokhia (Molehiya) Leaves 100g—
$8.92

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Description

Bodrum Dried Molokhia (Molehiya) Leaves 100g

Authentic, Aromatic, and Nutrient-Rich

Bodrum Dried Molokhia Leaves 100g, also known as Molehiya or Jute leaves, are a traditional ingredient in Middle Eastern and North African cuisine. Naturally dried to preserve their distinct earthy aroma and rich green colour, these leaves are ideal for preparing hearty stews and soups.

Why Choose Bodrum Molokhia Leaves?

  • Traditional Flavour: Offers the authentic taste of homemade molokhia dishes, just like in Egyptian, Lebanese, or Syrian cooking.
  • Air-Dried for Quality: Carefully dried to maintain their flavour, aroma, and nutrients.
  • Rich in Nutrients: A natural source of vitamins A and C, calcium, iron, and dietary fibre.
  • Easy to Use: Rehydrate and cook with garlic, coriander, olive oil, and your choice of meat or stock for a traditional meal.

Serving Suggestions

Soak Bodrum Dried Molokhia Leaves in warm water for 15–20 minutes, then drain and cook into a stew with chicken, lamb, or vegetable broth. Serve with rice and lemon wedges for a wholesome, flavourful dish.

Nutritional Information

Typical Values Per 100g
Energy 1,100 kJ / 260 kcal
Fat 2g
of which saturates 0g
Carbohydrate 30g
of which sugars 0g
Fibre 15g
Protein 20g
Salt 0.03g

Storage Instructions

Store in a cool, dry place away from direct sunlight. Seal tightly after opening to maintain freshness.

Package Size

100g